I-1. I-Air etyhutyha i-thertied ecekeceke, akukho sidingo somoya oqhubekayo, iseti elula kwaye siyimfuneko kwimisitho yakho. Ubungakanani obukhulu bunokwenziwa ukuba zilungele iimfuno zakho.
2. Ilaphu eliqinileyo, lahluke ngokupheleleyo kwimarike yangoku.
3. Uluhlu olupheleleyo lwezixhobo zokuxhasa iimfuno zakho. Njengomthi wesanti, impompo yombane, i-spikes yomhlaba, ibhegi yevili.